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	<title>Rich, Heather and Alana's Blog</title>
	<link>http://www.richandheathersmith.com</link>
	<description></description>
	<lastBuildDate>Tue, 27 Jul 2010 13:53:25 +0000</lastBuildDate>
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		<title>how alana prefers to watch tv:</title>
		<description><![CDATA[Well, Rich and Amber have been safely in Stockholm, Sweden since yesterday evening and are adjusting to the 6 hour time difference. They decided to jump right in and acclimate as quickly as possible by keeping themselves awake until 10pm local time after a very long travel night. So, today they seem to be on [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/07/27/how-alana-prefers-to-watch-tv/</link>
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		<title>happy birthday, little sis!</title>
		<description><![CDATA[Today is my little sister&#8217;s birthday.
I say little because she is 3.5 years younger than me.
I don&#8217;t need to mention the fact that she&#8217;s taller and more beautiful than I am. We will just skip over those facts  
Since Amber and Rich are leaving on Saturday for Sweden (Rich booked a wedding in Stockholm [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/07/22/happy-birthday-little-sis/</link>
			</item>
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		<title>Sad, sad blog update</title>
		<description><![CDATA[Hey everyone. Hope you&#8217;re having a great day!
I am having a really AWFUL day for several reasons.
The most upsetting one is the fact that we found out through a kind Flickr stranger that people were stealing my photos and using them as their own identity, and as their own photography work. As a result, we [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/07/20/sad-sad-blog-update/</link>
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		<title>fort lauderdale summer vacation!</title>
		<description><![CDATA[Last night we returned from a blissful week in Fort Lauderdale with my family.
I don&#8217;t know how, but a week always manages to fly by as if it were three measly days, and we always find ourselves driving home feeling like&#8230;well, like it just wasn&#8217;t enough time. This trip was no exception and yesterday I [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/07/12/fort-lauderdale-summer-vacation/</link>
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		<title>Beach Mini Session Summer 2010!</title>
		<description><![CDATA[One evening while we were in Fort Lauderdale for vacation, we all went down to the beach to spend some family time and take some photos. Rich set up the tripod and grabbed an entire family photo for a Christmas card for my mom, and then Amber did a mini session for the 3 of [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/07/12/beach-mini-session-summer-2010/</link>
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		<title>my friend kellie</title>
		<description><![CDATA[Last week was Kellie&#8217;s birthday. Not just any birthday, her 30th birthday.
I had fun getting her a couple of gifts that I knew she&#8217;d love, and also did a mini-session for her in a really wonderful old run down Laundromat that she found.
Here are a few of my favorites! Kellie is so great in front [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/06/25/my-friend-kellie/</link>
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		<title>alana&#8217;s first happy meal</title>
		<description><![CDATA[I&#8217;m not gonna lie, we never eat at fast food places &#8211; with the exception of Chick-fil-a.
We all love it at Chick-fil-a because of the good white meat chicken breast that they use; and the fact that it never makes any of us sick. And it&#8217;s a great place for kids.
But other fast food places [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/06/25/alanas-first-happy-meal/</link>
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		<title>ikea!</title>
		<description><![CDATA[Several weeks ago, Rich, Amber, Alana and I made a day trip to Atlanta to scout out some options for our new business, Strut. We just needed a few small things, and since Amber had never been to Ikea, this was the perfect time to go! Well, perfect, except the minor fact that I hadn&#8217;t [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/06/25/ikea/</link>
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		<title>chalk!</title>
		<description><![CDATA[I would like to begin this blog post by stating the obvious: I am the worst first trimester pregnant blogger EVER!!!
I cannot even explain how much I haven&#8217;t felt like myself for the past two months. I have been totally disinterested in many of my favorite things: blogging, photographing, Starbucks-iced-caramel-macchiato sipping, shopping, even getting together with [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/06/25/chalk/</link>
			</item>
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		<title>alana: spring catalogue 2010</title>
		<description><![CDATA[As promised in my rant yesterday, I have a project to blog about. And it is an explosion of cuteness!
A couple of months ago, Kellie and I were together for our typical Tuesday hangout and she showed me a recent crewcuts catalog. It was awesome. The kids with their adorable outfits all set up with [...]]]></description>
		<link>http://www.richandheathersmith.com/2010/05/27/alana-spring-catalogue-2010/</link>
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